So, how much iodine in roasted seaweed snack and how much should you eat? Plus, according to Dr. Oz, seaweed is high in micronutrients, including omega-3s, which help out your skin. 20 / 2,000 cal left. Calorie Goal 1,980 cal. Sodium 2,240g. Kirkland Signature has come out with another new product – the Organic Roasted Seaweed snack! Order Online and pickup at your local Costco. Find calories, carbs, and nutritional contents for kirkland organic-roasted-seaweed and over 2,000,000 other foods at MyFitnessPal.com. Here’s the nutritional information for Kirkland Roasted Seaweed snacks – serving size 1/5 package, 20 calories, 1.5 g fat, zero saturated fat, zero trans fat, zero cholesterol, 60 mg sodium, 1 g total carbohydrate, zero fiber, 1 g protein, 25% vitamin A, 6% vitamin C, 1 % iron. Sodium 2,250g. 23 offers from $16.99. So, what does this all mean to the potential seaweed snacker? 1 / 67g left. 0 %--Carbs. Kirkland Roasted Seaweed-0.6 oz, 10 ct Brand: Kirkland. 10 Pack; Organic; Winter Harvest; Sesame Flavor; Only 20 Calories per Serving; Low Fat ; Sugar Free; Cholesterol Free; Kosher; Certified Organic: Bioagricert srl. Frequently bought together + Total price: $46.76. Amount of calories in ... How much Iron is in Kirkland Signature Roasted Seasoned Seaweed? Our mission was simple: Create an item of the same – or better – quality than the leading brand at a lower price, and do so by controlling every element of the item’s creation, including packaging and transportation. Kirkland Signature Organic Roasted Seaweed 10 x 17G. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. In 1995 Costco began the Kirkland Signature line after recognizing a need for better quality goods at a lower price. Every Kirkland Signature product is guaranteed to meet or exceed the quality standards of the leading national brands. 24 % 1g Protein. Costco Kirkland Signature Organic Seaweed Snack Nutrition Nutrition One package is 100 calories, one gram of fibre, three grams of protein, 200 mg of sodium and nine grams of fat. Yes, especially soluble fiber, which can increase satiety (the … How does this food fit into your daily goals? A great snack alternative to chips and only 20 calories per serving. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Net Wt. Click. How does this food fit into your daily goals? But seaweed’s biggest claim to nutritional fame is that it is packed with iodine, a mineral that is essential for maintaining a healthy thyroid, which regulates our hormone levels. Daily Goals. Kosher Certified: StarK, Pareve. All rights reserved. Cholesterol 300g--/ 300g left. Add both to Cart Add both to List. The ingredients list is short and sweet with only four ingredients listed! Get full nutrition facts and other common serving sizes of Roasted Seaweed including 1 strip and 1 serving. Personalized health review for Kirkland Signature Roasted Seaweed Snacks: 20 calories, nutrition grade (B), problematic ingredients, and more. There are 20 calories in 1/5 pack (3.4 g) of Kirkland Signature Roasted Seasoned Seaweed. Eating roasted seaweed provides you with a variety of nutritional benefits. Organic Kimnori Seasoned Roasted Seaweed Snacks - 4g X 24 Pack Net 3.36 oz (96g) Kim Nori - 24 Individual Packs (Korean B.B.Q.) Great Snack. The seaweed I am talking about comes in a small sheet about 2-1/2 X 3-12 inches. kirkland organic-roasted-seaweed nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Made in Korea. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. How does this food fit into your daily goals? 24 %1 gCarbs. New (4) from $18.81 + FREE Shipping. There are 10 individually-wrapped packets in a set. It’s certified organic and kosher. Nutritional Info. Each serving is 20 calories so each packet is a 100 calorie snack. Fitness Goals : Heart Healthy. Cholesterol 300g--/ 300g left. kirkland kirkland - Roasted Seaweed. Jayone Seaweed, Roasted and Lightly Salted, 0.17 Ounce (Pack of 24) 4.6 out of 5 stars 5,826. 20 / 2,000 cal left. This is a healthy snack with no cholesterol, carbohydrate and no sugar. Seaweed is much more nutrient dense than any land vegetables. Learn about the number of calories and nutritional and diet information for Kirkland Signature Roasted Seaweed Snack, Organic. 69 % 1g Fat. There are 20 calories in a 1/5 pack serving of Kirkland Signature Organic Roasted Seaweed Snack. Serving Size : 0.2 pack (3.4g) 20 Cal. Log Food. 20 / 2,000 cal left. Nutritional Info. 10 x 17g packs Serving size: 3.4g 60 / 2,300g left. You'd need to walk 6 minutes to burn 20 calories. 50 / 2,300g left. Calorie Goal 1,980 cal. Learn about the number of calories and nutritional and diet information for Kirkland Signature Organic Roasted Seaweed Snack. Cholesterol 300g--/ 300g left. 24 %1 gProtein. I have written time and again about … There are 20 calories in 1 per container about (0.1 oz) of Kirkland Signature Roasted Seasoned Seaweed. $18.99 : Quantity: Share. The last time I was at Costco there was a new Kirkland Brand of Roasted Seasoned Seaweed for sale. Kirkland Kirkland - Roasted Seasoned Seaweed. Comprehensive nutrition resource for Kirkland Signature Organic Roasted Seaweed Snack. Product Description. Nori seaweed, also known as roasted seaweed, often comes in large, flat sheets suitable for use in making sushi. Calorie Goal 1,980 cal. Kirkland Signature Roasted Seasoned Seaweed is a tasty snack from Korea that's low in calories and contains no artificial colours or flavours. Fat 66g. Log Food. 10 Pack, 17g (0.6 oz) Each. $11.99. It came in a very large bag which contained 10 smaller packages of the product. Sodium 2,260g. © 1998 — 2016 Costco Wholesale Corporation. An eye-catching deep purple sushi rolls you must have seen in any Japanese restaurants is actually the red nori algae that grows proficiently in the intertidal sea zones in many temperate areas around the world.. Scientific name: Prophyra spp., Rhodophyceae. Fat 66g. Nutrition Facts; For a Serving Size of (g) How many calories are in Kirkland Signature Roasted Seasoned Seaweed? Sponsored. 1 / 67g left. Daily Goals. Serving Size : 1 oz. My only concern with it, kids-wise, is that it’s fairly salty, but it also has protein and iron, so I’m comfortable with the salt in the mix of other foods my kids are eating. Nori seaweed nutrition facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn the good & bad for 250,000+ products. You may also crumble it into your favorite recipes to add flavor without adding fat. Kirkland Signature Organic Roasted Seaweed Snack, 10 × 17 g . 4.0 out of 5 stars 276 ratings | 21 answered questions Price: $18.81 ($1.88 / count) & FREE Shipping: Winter Harvest. Sodium 2,250g. Kirkland Signature Organic Roasted Seaweed 10 x 17G. per 100g - Calories: 610kcal | Fat: 52.70g | Carbs: 17.50g | Prot: 19.80g, per 100g - Calories: 610kcal | Fat: 51.30g | Carbs: 21.40g | Prot: 19.30g, per 100g - Calories: 615kcal | Fat: 53.60g | Carbs: 17.90g | Prot: 21.50g, per 100 g - Calories: 317kcal | Fat: 0.40g | Carbs: 47.58g | Prot: 38.79g, per 100 g - Calories: 45kcal | Fat: 0.64g | Carbs: 9.14g | Prot: 3.03g, per 2 tbsps - Calories: 3kcal | Fat: 0.00g | Carbs: 0.68g | Prot: 0.05g, per 100 g - Calories: 26kcal | Fat: 0.39g | Carbs: 2.42g | Prot: 5.92g, per 1 cup - Calories: 30kcal | Fat: 0.21g | Carbs: 6.74g | Prot: 1.90g, per 2 tbsps - Calories: 4kcal | Fat: 0.06g | Carbs: 0.96g | Prot: 0.17g, per 10 sheets - Calories: 9kcal | Fat: 0.07g | Carbs: 1.33g | Prot: 1.51g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Calorie Goal 1,980 cal. 20 Cal. As roasted seaweed contains a high amount of iodine, then it will be beneficial to … A number of things. 53 % 1g Fat. Source of Iodine. Product Description: Roasted and Lightly Salted Seaweed. Contains a Variety of Protective Antioxidants. Kirkland Kirkland - Seaweed. 31 % 1g Protein. 53 % 1g Fat. 24 % 1g Carbs. Antioxidants can make unstable substances in your … Daily Goals. 50 / 2,300g left. Kirkland Kirkland - Roasted Seasoned Seaweed Winter Harvest (Corrected) Serving Size : 0.2 pack (3g) 20 Cal. 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Kirkland Organic Roasted Seaweed Snack is made from winter harvest organic seaweed and is sesame flavored. Each packet weighs 17 g (0.6 oz) and contains 5 servings. 40 / 2,300g left. There are 317 calories in 100 grams of Roasted Seaweed. Serving Size : 3.4 grams. 1 / 67g left. Log Food. 24 % 1g Carbs. 20 / 2,000 cal left. 4.6 out of 5 stars 894 CDN$34.95 Fitness Goals : Heart Healthy. Kirkland Signature Organic Roasted Seaweed Snack Pack of 10 (0.6 Ounces each) 4.5 out of 5 stars 249. Log Food. There are 20 calories in 1/5 pack (3.4 g) of Kirkland Signature Organic Roasted Seaweed Snack. Cholesterol 300g--/ 300g left. $18.99. It is an excellent source of micronutrients including folate, calcium, magnesium, zinc, iron, and selenium. Fitness Goals : Heart Healthy. Nori seaweed is the most common edible seaweed produced worldwide. Comprehensive nutrition resource for Kirkland Signature Roasted Seaweed Snack, Organic. One package is 100 calories, one gram of fibre, three grams of protein, 200 mg of sodium and nine grams of fat. Nutritional Info. 24 % 1g Protein. Is seaweed a good source of fiber? Costco Kirkland Signature Organic Roasted Seaweed Fitness Goals : Heart Healthy. 1 / 67g left. Daily Goals . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 66g. Fat 66g. How does this food fit into your daily goals? Some seaweeds are high in iodine and therefore, the nutritious super-foods should be eaten moderately. Find Calorie and Nutrition Information for Kirkland Organic Roasted Seaweed Snack. 20 Cal. 53 %1 gFat. If you are not completely satisfied with this Kirkland Signature product, your money will be refunded. 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