The AFAA-GFI course content is designed to prepare you to pass this exam. Nov. 2017. n=3842. Exact times will vary depending on the student, prior experience and dedication to the material. CEUs ensure you're current with best-practice guidelines, plus they will expand your knowledge, skills, and abilities in key areas. Most of all I’m thankful for muscle anatomy block and for common imbalances description. Learn vocabulary, terms, and more with flashcards, games, and other study tools. You will also explore AFAA’s history with group fitness, and our foundation of evidence-based practice. Learn how to train and manage clients virtually. I asked my friend who is a Group Fitness Department Head at my old gym, and she recommended AFAA or ACE. For over 35 years, AFAA® has provided generations of instructors with practical skills and hands-on experience needed to inspire and motivate the world to move toward happier and healthier lives. Tweet. You will learn the latest instructional techniques, coaching skills, and leadership strategies for teaching safe, effective, and enjoyable group fitness classes no matter what the format is. share. Gold Standard in Group Fitness Since 1983. The AFAA-GFI course is completely self-paced. AFAA Group Fitness Instructor Test. When you earn the group fitness, also known as group exercise, instructor certification, you’ll increase your income opportunities, promote safe and effective classes, reduce participant injuries and understand your legal responsibilities. Using the principles of integrated fitness, you may now begin to piece together the five components of a workout for a unified class flow. … AFAA has led the way in a certifying group and personal trainers for over 35 years. OCR GCSE PE (2016 Specification) Key Term & Defini… 96 terms. Fitness instructors and Terms in this set (302) Name the 4 training variables used when designing an exercise program. Terms and conditions apply to the Job Guarantee can be found in the Candidate Handbook. How to adapt for special populations, like pregnant and senior participants. The kinetic chain is comprised of three different, yet intimately interwoven, systems that allow our bodies to move. To support AFAA's commitment to protecting health and safety, the AFAA-GFI certification must be recertified every two (2) years. It was super easy to follow and I liked that on each module there was specific terms highlighted to make the content easier to understand. Both were very helpful toward my getting certified as a Group Fitness Instructor. The GFI course was easy to use and the customer service was prompt and quite helpful!”, “I learned more than I expected about exercise science, anatomy, and everything from course design to professional practice. Teach classes from home. Instructors must do more than simply plan for their classes. Full Cobra 11. Results of study conducted by MarketLab, a third-party researcher, in May-June 2016, sampling U.S.-based Club Managers. Become certified from home. Not only did I learn how to teach participants, but I learned why to teach that way and what is going on within the body.”, “I am a ballet instructor looking to broaden my teaching to other facilities than just dance studios. The AFAA-GFI course content is designed to prepare you to pass this exam. Tag Archives: AFAA group fitness. M-Th: 6am-7pm, F 6am-6pm, S-S 8am-5pm MST. Our high quality digital delivery portal can be accessed any time, anywhere, and on any device. Group fitness is surviving and even thriving through these trying times. Yes. They must also be prepared to encounter unexpected variables the day-of. Eager to learn all you can about teaching group classes? NASM and AFAA are the leaders in personal training & group fitness instructor certification with best in class content from both brands. Lifetime Fitness Basic Terms. STUDY. Course now available 100% online featuring our NEW state-of-the-art, digital learning platform. To maintain your credentials, instructors are required to recertify every two years. AFAA’s primary group fitness certification is an all day thing. Guess which Stay At Home Mommy is now a Fitness Instructor??? If you missed your deadline or failed your initial exam attempt, a retest for the exam can be purchased. Since 1983, AFAA has issued 350,000+ certification in 73 countries, providing trainers with Group Fitness Certifications and trusted fitness education I also had to pay for my CPR/AED certification which cost $50. This site uses cookies to store information on your computer. While working on an iPad it was nice to be able to have the text to thumb through. The GFI course delivered just that, in an easy, informative way.”, “The GFI course empowered me to become a confident instructor and provided me with all the knowledge I needed to offer well balanced and attractive classes to my future participants. It also gives me that extra spark of confidence and validation; I love going through the course and thinking, ‘hey, that’s me! By motivating every participant in a way that empowers them to meet their goals, you'll build value for your participants. To register for your exam, please see our Exam Information page. To pass, you need a score of 70% or higher. Group fitness formats have gained and waned in popularity through the years. AFAA's. training experience, 350,000+ When it was all said and done my certification cost me around $389 and I … I took those multiple times.”. You will have access to the course content for 365 days from your date of purchase and as long as your account stays in good financial standing. Integrated fitness is the foundation for the successful development of any fitness program, combining multiple types of exercise to help participants achieve their goals. Effective instructors do more than offer safe movement experiences. They connect with their participants, which engages and motivates them to continue returning time and time again. I found the course and materials absolutely comprehensive and gave me the confidence I need to have the job of my dreams.”, “This course provided great information on formatting classes for populations with various fitness levels. 302 terms. Coming in as the second cheapest group fitness course is AFAA, with a basic package at $299. Armed with the basics of biomechanics, you can now begin to learn the functions of the Human Movement System (also referred to as the kinetic chain). Gravity. © 2020 Athletics and Fitness Association of America | 355 E. Germann Rd, Ste. I consulted google and found out that both AFAA and ACE are widely accepted. See our, Upon successful completion of your AFAA-GFI exam, AFAA guarantees that you will get a job within 90 days or the cost of the Job Guarantee will be refunded to you. I would recommend (and have) that all group exercise instructors take this course for personal and professional development!”, "I chose the AFAA Certification because of its reputation for completely preparing someone looking to become a Fitness Trainer. In this mini course you will learn the fundamentals of digitally training your group fitness clients - all backed by expert instruction from. Learn everything you need to know to train and coach your clients from the comfort of your own home. AFAA Continuing Education Units and Courses Fitness Mentors is pleased to announce we are now recognized by the Athletics and Fitness Association of America (AFAA) as a Continuing Education Provider. There's a good reason for that; group fitness offers expert instruction in a positive environment. The test is made up of two parts: a multiple­ choice section, as well as a practical section. From gyms to fitness studios, more people are taking group fitness classes. AFAA Group Fitness Certification. It is a place where you can ask professional questions, share industry news, and be part of a community of other GFIs and PFTs. Match. Created by. Module 11: Class Engagement and Motivation. The once day-to-day connection with clients has been replaced with ... READ MORE. Group Fitness Instructor! Diligent classroom set-up can help avert complications before they begin. From equipment set up, programming workouts for a digital format, utilizing apps, taking payment, and more! One precious resource for an aspiring Group Fitness Instructor is a vast inventory of exercises that might be useful across multiple formats. Pass Your Proctored, NCCA-Accredited Exam. As times have changed so have we, adopting a world-class online learning platform that allows you to study and get certified. Bureau of Labor, https://www.bls.gov/ooh/personal-care-and-service/fitness-trainers-and-instructors.htm. This group is for Group Fitness Instructors and Personal Fitness Trainers currently certified through AFAA. They show you how to create your own workouts, cue participants effectively, and how to put yourself out there professionally!”, “The materials are very well structured. 100% online course; study from the comfort of your own home. I was expecting questions on the exam to be different than the practice exam but everything I needed was included in this course! Best Deal on Best Seller Certifications: AFAA Indoor Cycling AND Group Fitness Certification, PLUS Lifetime Recertification for One Low Price. This exam can be taken online, through a live-remote proctor, or in-person at one of our many testing facilities. Pin. In order to become certified, you must pass an NCCA-accredited certification exam. From equipment set up, programming workouts for a digital format, utilizing apps, taking payment, and more! The contents and the layout are very good and motivating to learn. The average wait time for customer service is anywhere from 10-25 minutes! I gained a deeper understanding of my previous knowledge and built new skills set for future professional use.”, “The AFAA course is thorough and cost effective. Learn. Please call (800) 446-2322 option 1. To maintain your credentials, instructors are required to recertify every two years. You can take the exam online or at designated sites. Terms and conditions apply to the Job Guarantee can be found in the. AFAA instructors and trainers have gone out to the world to share their love for fitness and be the person that others look to for a superior learning experience at an unbeatable price. Figuring out the process for scheduling wasn't "spelled out" very well by the training course and I ended up calling AFAA two times to determine what I should do. See Details! The test consists of 120 multiple-choice questions. Terms and conditions apply and can be found in the Candidate Handbook. I look forward to applying what I have learned.”, "Well-structured course both for beginners in fitness industry and for intermediate trainers. You have six months from your date of purchase to pass your exam. Thoughtful class planning allows instructors the opportunity to refine the intended outcomes of their classes by selecting elements such as music, equipment, and movement options to best suit their intended goals. Imma wimp when it comes to winter weather. Training on modalities, including: strength and resistance, hiit and interval, boot camp, yoga, cycle and more. Test. The exam is valid for 180 days (about 6 months) from your date of purchase. Our certification requires no previous experience to take and complete. AFAA Group Fitness Certification. •A 12-page Downloadable PDF: “How to Run An Online Group Fitness Class”, • A 36-Minute AFAA Live Web Video "How to Go Virtual With Your Group Fitness Community". Years of fitness go and to take notes in.”, “I felt the most helpful resources in preparing Median income for NASM certified trainers is based on respondents to an NASM 2016 survey who identified themselves as full-time trainers and who provided income data (respondents who did not report an income or reported an income under minimum wage have been excluded), compared to industry median income for full-time personal trainers as reported by the U.S. Dept. AFAA Group Fitness Instructor Certification come with a 90 day job-guarantee - or your money back. for the exam were the Domain Quizzes and AFAA … When you enroll in an AFAA® Group Fitness Program, you're gaining the benefit of decades of experience in preparing the best instructors in the industry. AFAA instructors and trainers, 35+ This online course will prepare you to become a certified group fitness instructor. Group fitness is surviving and even thriving through these trying times. You can purchase only the final exam for a $249 fee. When you enroll in the AFAA-GFI Self-Study, Premium Self-Study, or All-Inclusive programs, you are guaranteed to find a job in a club within 90 days, or you'll get a refund. Group Fitness Teaching Tips During our Trying Times. After working behind-the-scenes with the AFAA organization, I’m now able to continue my path as an educator to train more group fitness instructors! For generations, we've provided those in our programs with practical skills and hands-on experience needed to inspire and motivate class participants to strive to create happier and healthier lives. kate_murph3. Write. With a Group Fitness Certification you'll learn foundational teaching skills, empowering you to adapt quickly and easily to new exercise formats. Course includes 5 in-depth lessons, a 10-part video series, and more. Weight-bearing pivots or harsh surface 14. Prone combo double leg/double arm lift 13. AFAA’s Group Fitness Instructor certification is built on the foundation of AFAA’s reputation of more than 30 years as a leader and innovator of group based fitness. One-year AFAA membership and subscription to American Fitness® magazine; AFAA Group Ex certification and I.D. trainers prepared. Nancy_Wang583. Match. With our Recertify for Life program, you never have to worry about recertification fees. Learn everything you need to know to train and coach your clients from the comfort of your own home. Kinetic chain. To start the recertification process, please visit AFAA's recertification page. as for me it was helpful to have it on the Upon successful completion of your AFAA-GFI exam, AFAA guarantees that you will get a job within 90 days or the cost of the Job Guarantee will be refunded to you. How does training from the comfort of your own home sound? This understanding will provide insight into why your pursuit of a career in fitness with the Athletics and Fitness Association of America (AFAA) will help you become so influential in improving the lives of others. List 14 exercise that AFAA does NOT recommend for group exercise due to high-risk potential? This module will provide you the basic nutritional information you will need for discussions with participants, as well as to benefit your health and well-being. Luckily there was only 4 of us testing so the day went by really quickly and I got out at 5:30pm. 73+ It was laid out well, easy to follow, and extremely informative. I will continue to study through these courses.”, “The GFI course was well presented. Then you are qualified to become an AFAA Group Fitness Instructor. You will have 120 minutes to complete the exam. CALL NOW AND SPEAK WITH A PROGRAM ADVISOR. Group Fitness Painful, forced splits 12. M-Th: 6am-7pm, F 6am-6pm, S-S 8am-5pm MST, Exams can be administered both in-person and online, depending on your individual state requirements. Central nervous system . Become a Group Fitness Instructor. Learn everything from setting up equipment, creating digital programs, taking payments and more! Transitioning to virtual classes doesn't have to feel overwhelming. Actual AFAA test. 30 terms. Bonus Course: Fundamentals of Virtual Coaching Generally speaking, the best way to connect with participants is by providing participant-centered instruction that acknowledges individual needs while still serving the group. Certification, Preview AFAA Cueing Video: Bent Over Dumbbell Cobra Cueing, “I really enjoyed the course especially the correcting cue videos where it breaks down seeing & correcting improper form.”, “I was very impressed with the material from the GFI course. Key Concepts: Terms in this set (439) Interrelation of nervous, muscular, and skeletal systems to create movement. AFAA's Recertify for Life program allows you to avoid these renewal fees, get discounts on CEU courses, and receive extra exclusive benefits! See our Exam Information page to learn more about remote proctoring options. Top 10 Tips for Remote Group Exercise Training. As an AFAA-GFI, you are required to recertify every 2 years. Bouncy (ballistic) movements 8. It teaches you the basics and helps to progress your knowledge along the way! Business skills and professional responsibilities. With each AFAA program, you'll learn: Do you have a passion for fitness? Indoor Cycling Inspiration. Countries around the globe with textbook available as an optional upgrade, Unlimited attempts on all quizzes and practice exam, Quizzes have no time limit, the practice exam is 120 mins, Exclusive pre-sale offers on new AFAA products. Loved taking the practice test and quizzes to get a better understanding on what the exam was like. Bonus Course: Fundamentals of Virtual Coaching. Full Plough 10. NCCA Accredited. 304 terms. In order to become certified, you must pass an NCCA-accredited certification exam. Study from home. The information is well organized, and the quizzes at the end of each module are helpful to be sure you are retaining the information.”, “This AFAA course brings light to the exciting world of being a group fitness instructor. With AFAA’s bundled Injury Prevention Series – Essential Injury Prevention (Parts 1-4), you’ll take group fitness to an individual level by learning to assess your class and see how students move, uncover common imbalances, and make adjustments to correct them. As with any career, there are legal, ethical, and professional expectations for certified Group Fitness Instructors. The course material covered a wide variety of fitness formats, teaching techniques, biomechanics and nutrition in-depth. STUDY. By understanding the various considerations and modifications available, you can provide support for every participant without singling them out or sacrificing the quality of a workout. You guessed it-- MEEEEE!!! AFAA Group Exercise Vocabulary. In order to recertify, you must complete 15 CEUs (continuing education units) as well as maintain a current CPR and AED certifications (worth 2 CEUs). Terms and conditions apply to the NASM Job Guarantee. 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Is designed to prepare you to become certified, you need to master the material lead my class a. Score of 70 % or higher of continuing education courses, afaa group fitness a current CPR/AED and! As new research is conducted, new information provides fresh insights that may affect an individual ’ s fitness! Beings and helpers format, utilizing apps, taking payment, and skeletal systems to create.... Need prior experience before taking the GFI course was a great experience my CPR/AED certification which cost 50!
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